The Five Elements Workshop

This timeless and profound template for typing character and form is based on a theory of correspondences. Each of the elements; correspond to every part of the human soma and psyche; Wood, Fire, Earth, Metal and Water

This workshop offers a journey into mind and body via The Five Elements. Oriental psychology integrates Spirit with emotions to better understanding Self, both as an individual and in relationship to our environment. We will look into the 5 Spirits to find this balance. Discovering how the elements of the macrocosm effect the individual's microcosm promotes understanding about personal health patterns and the patterns of those around you and gives us the experience of being part of this planet.

This workshop facilitates the participant in understanding personal strengths and expression, both in the psycho-spiritual dimension and in the physical realm. An interactive format with a panel narrative of each element allows us to experience each of the elements with our group. Practical suggestions to balance the elements; diet, herbs, exercise, spiritual practices, essential oils and finding emotional equilibrium will be explored.

Anastacia White, the workshop facilitator, has studied, practiced and taught Chinese medicine since 1983. She has had the good fortune to study with some of the most revered Chinese herbalist and authors in the west. Anastacia has blended her simultaneous studies in meditation, yoga, Oriental diet, astrology, movement, ritual and magic to create this unique workshop. Anastacia is known for her ability to present obscure Chinese medical paradigms in a concise and accessible format. Her teaching style allows the information to become available in a practical manner that is easily comprehended by the workshop attendees.

Anastacia comes to this workshop with the desire to help people understand who they are and truly accept this awareness as a most profound gift that it is. This workshop promises to be greatly informative, deeply inspiring with lots of love!.

For current workshop dates see Schedule page.