The Five Elements Workshop

This workshop offers a journey into mind and body via The Five Elements. Understanding the ancient Chinese theory of The Five Elements allows a deeper understanding of self, both as an individual and in relationship to the environment.

This timeless and profound template for typing character and form is based on a theory of correspondences. Each of the elements; Wood, Fire, Earth, Metal and Water correspond to every part of the human soma and psyche.

Discovering how the elements of the macrocosm effect the individual's microcosm promotes understanding about personal health patterns and the patterns of those around you. This workshop facilitates the participant in understanding personal strengths and expression, both in the psycho-spiritual dimension and in the physical realm.The workshop is designed in an interactive format with a panel narrative of each element. Practical suggestions to balance the elements; diet, herbs, exercise, spiritual practices, essential oils and finding emotional equilibrium will be presented.

Anastacia White, the workshop facilitator, has studied, practiced and taught Chinese medicine since 1983. She has had the good fortune to study with some of the most revered Chinese herbalist and authors in the west. Anastacia has blended her simultaneous studies in meditation, yoga, astrology, movement, psychology, ritual and magic to create this unique workshop. Anastacia is known for her ability to present obscure Chinese medical paradigms in a concise and accessible format. Her teaching style allows the information to become available in a practical manner that is easily comprehended by the workshop attendees.

Anastacia comes to this workshop with the desire to help people discover more about themselves and their clients. She offers techniques to make needed changes and inspiration to be grateful for our inherent gifts.This workshop promises to be greatly informative, and lots of fun!.

For current workshop dates see Schedule page.